March is here, and with it comes an exciting celebration – Nutrition Month! This annual event serves as a reminder of the important role dietitians play in our community. At North Lambton Community Health Centre, we’re fortunate to have dedicated dietitians who are not only experts in food and nutrition but also pillars of support for our well-being.
Nutrition Month 2024 The Theme: We Are Dietitians!
This year’s Nutrition Month theme, “We Are Dietitians,” shines a spotlight on the incredible contributions of dietitians in our community. It’s a celebration of their expertise, compassion, and the positive impact they have on the lives of individuals and families.
Community Spotlight: Dietitian Services at North Lambton Community Health Centre
At NLCHC, dietitians are making a significant impact on the health and well-being of the community. As highly trained experts in food and nutrition, they offer personalized advice and guidance to individuals and groups.
- Nutrition Counseling: dietitians provide one-on-one counseling sessions, helping individuals set realistic nutrition goals and develop personalized plans to achieve them. Whether you’re looking to manage a specific health condition or simply want to improve your overall well-being, the guidance of a dietitian can make a substantial difference.
- Group Workshops and Seminars: Dietitians organize informative workshops and seminars covering a range of topics, from meal planning, infant and toddler feeding, healthy cooking to understanding food labels. These events create a supportive community environment where participants can share their experiences and learn from one another.
- Community Outreach Programs: Recognizing the importance of reaching everyone in the community, dietitians at NLCHC actively engage in outreach programs. They collaborate with schools, workplaces, and local organizations to promote nutrition education and healthy lifestyle choices.
This Nutrition Month, let’s unite to celebrate “We Are Dietitians,” recognizing and appreciating the invaluable contributions of our local dietitians. Together, we can nourish our lives and build a healthier, happier community.
Here is a recipe : Nutrition Month Recipe_CottageCheese_EN