Mental Wellness

Opening Doors

A healthy lifestyle program for adults living with mental illness.  Main components of the program include physical activity, cooking classes, wellness sessions, social support and volunteerism!

Social Work Services

Our Social Worker is available to see primary care clients by appointment.  Our social workers also deliver mental wellness sessions including:

• S.O.S: Start Overcoming Stress
• Living with Depression and Anxiety
• Anger Management
• Glass Half Full: Optimism
• Sleep Happy
• Elephant in the Room: Communication and Conflict

For More Information

North Lambton: 519-786-4545
West Lambton: 519-344-3017

To register for group programs click here .