Sun

Monday

Tuesday

Wednesday

Thursday

Friday

Sat

North Lambton

Community Health Centre

- for more information call

519-786-4545

Kettle & Stony Point Health Services

 - for more information call

519-786-5647

2

2

3

10:00 Winter Walking - Warwick

10:00 Winter Walking - Thedford

3:00 Let’s Get Active Together - Forest

4

8:30 Low Impact

9:30 Sittercise - Arkona Orchardview Apts.

9:30 Fitness & Fun

10:15 Winter Walking - Forest

10:30 Gentle Pace

10:30 Winter Walking - Arkona

3:30 Let’s Get Active Together - Kettle Point

5

10:00 Winter Walking - Warwick

12:00 Seniors Dinner

3:00 Let’s Get Active Together - Forest

6

8:30 Low Impact

9:30 Diabetes Cooking Class

9:30 Sittercise - Arkona

9:30 Fitness & Fun

10:00 Winter Walking - Thedford

10:30 Winter Walking - Arkona

10:30 Gentle Pace

3:30 Let’s Get Active Together - Kettle Point

7

Good Food Box Orders Due

9:00 Seniors Coffee - Arkona

9:30 Seniors Coffee - Forest

10:15 Winter Walking - Forest

12:30 Diabetes Open House / Glucometer

         Trade-In

8

9

10

10:00 Winter Walking - Warwick

10:00 Winter Walking - Thedford

3:00 Let’s Get Active Together - Forest

11

8:30 Low Impact

9:30 Sittercise - Arkona Orchardview Apts.

9:30 Fitness & Fun

10:15 Winter Walking - Forest

10:30 Gentle Pace

10:30 Winter Walking - Arkona

3:30 Let’s Get Active Together - Kettle Point

12

10:00 Winter Walking - Warwick

3:00 Let’s Get Active Together - Forest

13

8:30 Low Impact

9:30 Sittercise - Arkona

9:30 Fitness & Fun

10:00 Winter Walking - Thedford

10:30 Winter Walking - Arkona

10:30 Gentle Pace

3:30 Let’s Get Active Together - Kettle Point

14

9:00 Seniors Coffee - Arkona

9:30 Seniors Coffee - Forest

9:30 Alphabites - Forest

10:15 Winter Walking - Forest

15

16

17

10:00 Winter Walking - Warwick

10:00 Winter Walking - Thedford

3:00 Let’s Get Active Together - Forest

18

8:30 Low Impact

9:30 Sittercise - Arkona Orchardview Apts.

9:30 Fitness & Fun

10:15 Winter Walking - Forest

10:30 Gentle Pace

10:30 Winter Walking - Arkona

1:30 Love Your Heart Class

3:30 Let’s Get Active Together - Kettle Point

19

10:00 Winter Walking - Warwick

2:00 Good Food Box Pick Up

3:00 Let’s Get Active Together - Forest

20

8:30 Low Impact

9:30 Sittercise - Arkona

9:30 Fitness & Fun

10:00 Winter Walking - Thedford

10:30 Winter Walking - Arkona

10:30 Gentle Pace

3:30 Let’s Get Active Together - Kettle Point

21

9:00 Seniors Coffee - Arkona

9:30 Seniors Coffee - Forest

10:15 Winter Walking - Forest

22

23

24

9:30  Alphabites - Thedford

10:00 Winter Walking - Warwick

10:00 Winter Walking - Thedford

3:00 Let’s Get Active Together - Forest

25

8:30 Low Impact

9:30 Sittercise - Arkona Orchardview Apts.

9:30 Fitness & Fun

9:30 Alphabites - Alvinston

10:15 Winter Walking - Forest

10:30 Gentle Pace

10:30 Winter Walking - Arkona

3:30 Let’s Get Active Together - Kettle Point

26

9:30  Alphabites - Watford

10:00 Winter Walking - Warwick

3:00 Let’s Get Active Together - Forest

27

8:30 Low Impact

9:30 Sittercise - Arkona

9:30 Fitness & Fun

10:00 Winter Walking - Thedford

10:30 Winter Walking - Arkona

10:30 Gentle Pace

3:30 Let’s Get Active Together - Kettle Point

28

9:00 Seniors Coffee - Arkona

9:30 Seniors Coffee - Forest

10:15 Winter Walking - Forest

10:30 Let’s Get Active Together - Thedford

1:30  Everybody Move - Forest

29