March is Colorectal Cancer

Awareness Month

Ask your healthcare provider about

Colorectal Screening

Colour your world in fruits and vegetables

March is

National

Nutrition

Awareness

Month

 

 

Be Aware of portion Sizes

Call Marion at

519-344-3017

X 237

 

Text Box: Program Descriptions on Reverse Side

Sun

Mon

Tue

Wed

Thu

Fri

Sat

 

1 9:00 Walking

Central United

2 9:30—Walking at Brigden Fairground

2:30 Prenatal at the Centre

6:00  Anger Mgt.

3 9:00 Walking

Central United

4 9:30—Walking at Brigden Fairground

 

1:30 Capel Drop In

5 9:00 Walking

Central United

 

Good Food Box money to be turned

6

7

8 9:00 Walking

Central United

 

10:45 Meditation

9  9:30—Walking at Brigden Fairground

2:30 Prenatal at the Centre

 

10 9:00 Walking

Central United

11  9:30—Walking at Brigden Fairground

1:30 Capel Drop In

12 9:00 Walking

Central United

13

14

15 9:00 Walking

Central United

 

10:45 Meditation

9:30—Walking at Brigden Fairground

 

Kids Cooking at the Centre

 

 

17 9:00 Walking

Central United

18  9:30—Walking at Brigden Fairground

1:30 Capel Drop In

 

Good Food Box

19 9:00 Walking

Central United

20

21

22 9:00 Walking

Central United

 

10:45 Meditation

23  9:30—Walking at Brigden Fairground

 

 

24 9:00 Walking

Central United

1:30 Managing Mental Illness workshop

4:00 Teen Cooking

25  9:30—Walking at Brigden Fairground

6:00—Cooking Buddies—Corunna and

Pt. Lambton

26 9:00 Walking

Central United

27

28

29 9:00 Walking

Central United

10:45 Meditation

3:30—ACT

6:00  - Cooking Buddies in Brigden

30  9:30—Walking at Brigden Fairground

 

5:30 Parenting for Tweens to Teens

 

31 9:00 Walking

Central United

 

4:00 Teen Cooking