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December 2008 Stress Management Month
Stress
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Stress Management Month |
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Sun |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Sat |
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1 10:00 Winter Walking - Warwick 10:00 Winter Walking - Thedford 3:00 Let’s Get Active Together - Forest |
2 8:30 Low Impact 9:30 Sittercise - Arkona Orchardview Apts. 9:30 Fitness & Fun 10:15 Winter Walking - Forest 10:30 Gentle Pace 10:30 Winter Walking - Arkona 3:30 Let’s Get Active Together - Kettle Point 6:00 Diabetes & the Holidays - Forest |
3 10:00 Winter Walking - Warwick 10:00 Pre-Diabetes Class - Forest 12:00 Seniors Dinner 3:00 Let’s Get Active Together - Forest |
4 8:30 Low Impact 9:30 Diabetes Cooking Class 9:30 Sittercise - Arkona 9:30 Fitness & Fun 10:00 Winter Walking - Thedford 10:30 Winter Walking - Arkona 10:30 Gentle Pace 3:30 Let’s Get Active Together - Kettle Point |
5 Good Food Box Orders Due 9:00 Seniors Coffee - Arkona 9:30 Seniors Coffee - Forest 10:15 Winter Walking - Forest
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6 |
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7 |
8 10:00 Winter Walking - Warwick 10:00 Winter Walking - Thedford 3:00 Let’s Get Active Together - Forest
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9 8:30 Low Impact 9:30 Sittercise - Arkona Orchardview Apts. 9:30 Fitness & Fun 10:15 Winter Walking - Forest 10:30 Gentle Pace 10:30 Winter Walking - Arkona 3:30 Let’s Get Active Together - Kettle Point |
10 10:00 Winter Walking - Warwick 3:00 Let’s Get Active Together - Forest |
11 8:30 Low Impact 9:30 Sittercise - Arkona 9:30 Fitness & Fun 10:00 Winter Walking - Thedford 10:30 Winter Walking - Arkona 10:30 Gentle Pace 3:30 Let’s Get Active Together - Kettle Point |
12 9:00 Seniors Coffee - Arkona 9:30 Seniors Coffee - Forest 10:15 Winter Walking - Forest
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14 |
15 3:00 Let’s Get Active Together - Forest |
16 3:30 Let’s Get Active Together - Kettle Point |
17 2:00 Good Food Box Pick Up 3:00 Let’s Get Active Together - Forest |
18 3:30 Let’s Get Active Together - Kettle Point |
19 9:00 Seniors Coffee - Arkona 9:30 Seniors Coffee - Forest
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21 |
22
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23
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24 Centre Closed at 3:00 p.m. |
25 Christmas Day (centre closed) |
26 Boxing Day (centre closed)
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27 |
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28 |
29 Centre Re-Opens
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30
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31 Centre Closed at 3:00 p.m.
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North Lambton Community Health Centre
- for more information call 519-786-4545 |
Kettle & Stony Point Health Services
- for more information call 519-786-5647 |
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