Monday

Tuesday

Wednesday

Thursday

Friday

1

10:00  Winter Walking - Warwick

10:00  Winter Walking - Thedford

 2:45   Let’s Get Active Together - Forest

 3:00   iCAN - Thedford (Thomas Hall)

 3:00   Jepzidaa - Kettle Point

2

8:30     Low Impact Fun

10:15   Winter Walking - Forest

10:30   Winter Walking - Arkona

10:30   Gentle Pace

 2:30    iCAN - Forest (The Shores)

 3:15    Let’s Get Active Together - Kettle Point

3

10:00  Winter Walking - Warwick

1:00    Winter Walking - Watford

12:00  Seniors Dinner

2:45    Let’s Get Active Together - Forest

3:00    iCAN - Thedford (Thomas Hall)

3:00    Jepzidaa - Kettle Point

4

8:30   Low Impact Fun

10:00  Winter Walking - Thedford

10:30  Winter Walking - Arkona

10:30  Gentle Pace

 2:00   Watford Coffee - 475 Ontario Street

                                             Common Room

 2:30   iCAN - Forest (The Shores)

 3:15   Let’s Get Active Together - Kettle Point

5

Good Food Box Orders Due

9:30    Seniors Coffee - Forest

9:30    Winter Walking - Watford

10:00  Seniors Coffee - Arkona

10:15  Winter Walking - Forest

2:30    iCAN - Forest (The Shores)

3:00    Jepzidaa - Kettle Point

3:00    iCAN - Thedford (Thomas Hall)

6

7

8

10:00  Winter Walking - Warwick

10:00  Winter Walking - Thedford

 2:45   Let’s Get Active Together - Forest

 3:00   iCAN - Thedford (Thomas Hall)

 3:00   Jepzidaa - Kettle Point

9

8:30     Low Impact Fun

10:15   Winter Walking - Forest

10:30   Winter Walking - Arkona

10:30   Gentle Pace

 2:30    iCAN - Forest (The Shores)

 3:15    Let’s Get Active Together - Kettle Point

10

 9:30  Diabetes Cooking Class

10:00  Winter Walking - Warwick

1:00    Winter Walking - Watford

2:45    Let’s Get Active Together - Forest

3:00    iCAN - Thedford (Thomas Hall)

3:00    Jepzidaa - Kettle Point

11

8:30   Low Impact Fun

10:00  Winter Walking - Thedford

10:30  Winter Walking - Arkona

10:30  Gentle Pace

 2:00   Watford Coffee - 475 Ontario Street

                                             Common Room

 2:30   iCAN - Forest (The Shores)

 3:15   Let’s Get Active Together - Kettle Point

12

9:30    Seniors Coffee - Forest

9:30    Winter Walking - Watford

10:00  Seniors Coffee - Arkona

10:15  Winter Walking - Forest

2:30    iCAN - Forest (The Shores)

3:00    Jepzidaa - Kettle Point

3:00    iCAN - Thedford (Thomas Hall)

13

14

15

10:00  Winter Walking - Warwick

10:00  Winter Walking - Thedford

10:00 Everybody Move - The Shores

16

8:30     Low Impact Fun

10:15   Winter Walking - Forest

10:30   Winter Walking - Arkona

10:30   Gentle Pace

17

10:00  Winter Walking - Warwick

10:00  Everybody Move - The Shores

 1:00   Winter Walking - Watford

 2:00   Good Food Box Pick Up - Forest

18

8:30   Low Impact Fun

10:00  Winter Walking - Thedford

10:00  Good Food Box Pick Up - Watford

10:30  Winter Walking - Arkona

10:30  Gentle Pace

  2:00  Watford Coffee - 475 Ontario Street

                                            Common Room

19

9:30    Seniors Coffee - Forest

9:30    Winter Walking - Watford

10:00  Seniors Coffee - Arkona

10:15  Winter Walking - Forest

20

21

22

10:00  Winter Walking - Warwick

10:00  Winter Walking - Thedford

 2:45   Let’s Get Active Together - Forest

 3:00   iCAN - Thedford (Thomas Hall)

 3:00   Jepzidaa - Kettle Point

23

8:30     Low Impact Fun

10:15   Winter Walking - Forest

10:30   Winter Walking - Arkona

10:30   Gentle Pace

 2:30    iCAN - Forest (The Shores)

 3:15    Let’s Get Active Together - Kettle Point

24

10:00  Winter Walking - Warwick

1:00    Winter Walking - Watford

2:45    Let’s Get Active Together - Forest

3:00    iCAN - Thedford (Thomas Hall)

3:00    Jepzidaa - Kettle Point

25

8:30   Low Impact Fun

10:00  Winter Walking - Thedford

10:30  Winter Walking - Arkona

10:30  Gentle Pace

 1:30   Healthy Lifestyles - The Shores

 2:00   Watford Coffee - 475 Ontario Street

                                           Common Room

 2:30   iCAN - Forest (The Shores)

 3:15   Let’s Get Active Together - Kettle Point

26

9:30    Seniors Coffee - Forest

9:30    Winter Walking - Watford

10:00  Seniors Coffee - Arkona

10:15  Winter Walking - Forest

2:30    iCAN - Forest (The Shores)

3:00    Jepzidaa - Kettle Point

3:00    iCAN - Thedford (Thomas Hall)

27

28

29

10:00  Winter Walking - Warwick

10:00  Winter Walking - Thedford

 2:45   Let’s Get Active Together - Forest

 3:00   iCAN - Thedford (Thomas Hall)

 3:00   Jepzidaa - Kettle Point

30

8:30     Low Impact Fun

10:15   Winter Walking - Forest

10:30   Winter Walking - Arkona

10:30   Gentle Pace

 2:30    iCAN - Forest (The Shores)

 3:15    Let’s Get Active Together - Kettle Point

31

10:00  Winter Walking - Warwick

1:00    Winter Walking - Watford

2:45    Let’s Get Active Together - Forest

3:00    iCAN - Thedford (Thomas Hall)

3:00    Jepzidaa - Kettle Point

North Lambton

Community Health Centre

- for more information call

519-786-4545